Tuesday, July 13, 2010

Love Afair with Water

The 'Gainer'

Step 1: while facing forward JUMP as HIGH as you can.

Step 2: complete a Backflip (remember you were facing forward on the diving board)

Step 3: complete the backflip and land STRAIGHT in the water


Step 4: Get a good laugh out of all the belly flop/ back slaps when the 'gainer' is unsuccesful!

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